Yes, we offer one free class to all first timers! Come check it out and learn why Karma has the workouts you've been missing.
All you need to take class is comfortable workout clothing, clean sneakers, and a smile. We have gloves available to rent for $5 or for purchase.
Yes, we have certified personal trainers available for one-on-one sessions and small group training. You are able to schedule a session online or come see us at the front desk to get started today.
Our workouts are programmed for you to be able to take class consecutive days in a row. The exercise selection varies so that your muscles have time to repair and recover. We do encourage rest days or active recovery, which is what we dedicate for on Sundays.
Our expert coaches are trained to accommodate all fitness levels. The coach will walk everyone through the class format, show the exercises, and assist with form. The best part about our classes is that it is your own workout but in a group atmosphere for motivation and support, you can take everything at your own pace.
Karma Fitness
100 Broughton Road, Bethel Park, PA, USA
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